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Often a hectic lifestyle of various tight schedules creates undue stress. Many people are reaching out to beneficial herbs and natural alternatives to feel better and more relaxed. Ashwagandha is a powerful medicinal herb and has been used for centuries by Ayurveda practitioners for helping relieve stress and faster recovery. Best to drink warm to uplift and feel good again.*
The modern environment has scaled up food production, in these processes, many additives, chemicals and other things have been added to fortify, extend shelf life and make products more attractive or saleable. At times it is necessary to cleanse and rid the body of unwanted waste and toxins. These excessive wastes may reduce the energy level, hinder productivity, efficiency and affect the well being of a person. In ancient times, fasts, seasonal cleanses and other cleansing techniques were utilized to heal the body of certain ailments. Regular Detoxifying of the system keeps it efficient, clean and healthy enabling the body to function with less stress.
In today's modern world we often face difficult and stressful situations. A hectic lifestyle can also affect our wellbeing. It is wise to take steps to minimize physical, emotional or mental strain and tension. Throughout history herbal infusions have been used in promoting wellbeing*
At times we overlook the importance of winding down before bedtime to relax and be ready for sleep. We may watch TV or movies, play virtual games, be on the computer or go out loud, bright events. As the Sun fades, our body clock automatically takes over and signals to our system that it is time to sleep. When this body rhythm is disturbed, out of balance, or over-stimulated, sleep becomes difficult. The body needs to relax and rejuvenate. Many cultures have developed herbal remedies precisely to relax and sleep.
Lemon is very beneficial as it has high nutritional values. This centuries old herbal tea has countless health and nutritional onal benefits, and is also nicknamed as the cure all herbal tea. The combination of Lemon, Ginger, Burdock and Sarsaparilla adds a nice zesty, aromatic and soothing flavor. It is a natural herbal infusion which can be enjoyed every day.