Our original turmeric ginger black pepper tea put Herbal Cup on the map, and it is still one of our best sellers. Organic turmeric with 5.5% curcumin, bold ginger and a peppery bite, caffeine-free and blended in California from a centuries-old Ayurvedic recipe.
Why Turmeric, Ginger & Black Pepper
Turmeric, ginger, and black pepper have been brewed together in Indian households for generations. We didn't invent this recipe — we honored it.
Our founder personally sources turmeric with 5.5% curcumin, verified by independent lab testing. Most turmeric teas use 1.5% or less. The difference is something you can see in the cup — deep golden color — and taste in every sip.
Black pepper is not an accident in this blend. In Ayurvedic tradition, it has always been turmeric's companion. And the ginger? It brings the warmth that ties everything together.
What You'll Taste
☕ First sip: A warm, golden earthiness from the turmeric 🌶️ Mid-palate: Bold, spicy ginger heat ⚡ Finish: A subtle "bite" from the black pepper that lingers
Our customers' favorite add-ins:
- Honey — the classic pairing
- Fresh lemon — brightens the golden warmth
- Whole milk — for a rich Golden Turmeric Latte
How to Brew
Standard cup: Pour boiling water (200–212°F) over one tea bag. Steep 5–7 minutes.
Stronger brew: Use two bags or steep 10+ minutes. Herbal teas only get richer with time. Gently press the tea bag with a spoon before removing.
Golden Turmeric Latte: Brew one bag in a small amount of water. Add warm whole milk and a spoonful of honey. Enjoy it as an evening cup. This is our founder's personal favorite way to drink this tea.
In the kitchen: Drop 2–3 tea bags into soups, bone broth, or grain dishes while cooking for an Ayurvedic twist.
What Makes This Tea Different
| Herbal Cup | Typical Turmeric Tea | |
|---|---|---|
| Curcumin content | 5.5% (lab verified) | 1.5% or less |
| Black pepper | Yes (Ayurvedic tradition) | Not always included |
| Tea bags | Compostable Abaca hemp | Plastic-lined paper |
| Certification | USDA Organic + CCOF | Varies |
| Staples | None — fully compostable | Metal staples |
Details
- Type: Herbal tea (caffeine-free)
- Tea bags: 16 per box
- Ingredients: Organic turmeric root, organic ginger root, organic lemongrass leaves, organic black peppercorns
- Certifications: USDA Organic, CCOF Certified
- Tea bag material: Compostable Abaca hemp, no metal staples
- Blended in: California, USA, in an FDA-registered facility
- Sourcing: Turmeric and ginger from India, black pepper from India/Sri Lanka
Customer Reviews
"Since I first drank this tea no other turmeric tea compares. I really like the little spice that comes with the pepper." — Pam R., verified Amazon purchase ⭐⭐⭐⭐⭐
"Delicious. When gifted, I couldn't imagine this flavor combination, but the taste is fabulous - tangy, flavorful, and great without needing additives (milk, sugar or lemon)." — J.D. B., verified Amazon purchase ⭐⭐⭐⭐⭐
"I enjoy the taste. It goes down smoothly. It is my perfect afternoon drink." — Trudy D., verified Amazon purchase ⭐⭐⭐⭐
Individual results may vary.
Caution: Consult a health care provider prior to use. Do not use if pregnant or nursing, when you have a medical condition, or if you are using prescription drugs.
Frequently Asked Questions
Is this a ginger tea with black pepper? Yes — it's an organic turmeric, ginger, and black pepper tea. It's the classic Ayurvedic trio, led by our 5.5%-curcumin turmeric with a warming ginger heat.
How much curcumin is in the turmeric? Our turmeric contains 5.5% curcumin, verified by independent lab testing. That figure describes the turmeric root we use, not a brewed cup. Most turmeric teas use 1.5% or less.
Is this tea caffeine-free? Yes. This blend is naturally caffeine-free.
Why is black pepper included? In Ayurvedic tradition, black pepper has always been turmeric's companion. They've been brewed together in India for centuries.
How should I brew this tea for the best flavor? Steep one tea bag in freshly boiled water for 5–7 minutes. For a stronger cup, use two bags or steep 10+ minutes.
Can I make a Golden Turmeric Latte with this? Yes. Brew one bag in a small amount of water, then add warm whole milk and honey.
Founder's Note
"I am the only person that uses 5.5% curcumin in a tea. Most companies use 1.5% or less. The difference is in the sourcing — I personally select our turmeric." — Founder of Herbal Cup Tea
Related Turmeric Teas
Customers who love this tea also enjoy:
- Turmeric Cinnamon Moringa — turmeric, cinnamon and moringa in one cup
- Turmeric Ginger Tulsi — with sacred holy basil from Rajasthan
- Ginger Lemon Hibiscus — our founder pairs this with the Turmeric Latte
Explore the collection:
- Golden Turmeric Blends — our turmeric blends together
Important Information
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.













